Emotions Weigh-in

Weightjournal – August 21, 2019 – I’m still alive!!!

Ayup, I know, it’s been forever and two extra days after that since I updated here. I’ve been meaning to for a while, but between work and raising three children, I’ve had to be pretty stingy with the bit of free time that I have. I’ve been using that for unproductive time wasters like video games instead of writing. That’s a father’s prerogative, right? 🙂

Anyway, things are still doing fairly okay. I’ve been maintaining a weight of around 295lbs for most of 2019. I had a few major mental health issues at the beginning of the year that totally threw me off-track weight-wise. I decided that it would be better to focus on those issues at the time, and I still think that was the right decision, but there’s no doubt that it impacted me the rest of the year. It’s taken a long time for me to get things back under control eating-wise, and I am still making poor food choices from time to time.

Goals Video entry Weigh-in

Weight Journal for July 2, 2015 – 18 years later

It’s hard to believe I’ve been doing this for 18 years! All said and done, I’m right about at the weight I was when I first started keeping track in ’97. I’m trying to decide if that’s a good thing or not…

Emotions Goals Habits Weigh-in

WeightJournal May 28 2015 – a tough week

Recorded in Trinidad, Colorado on a windy day. Sorry about the audio! It’s been a tough week, I’m trying to keep myself from falling back into old habits, and I haven’t been very successful.  🙁

I also have a tip for a healty-ish way to dine out.