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WeightJournal – March 15, 2016 – Out for a walk
I’m still stuck at the same weight – 287lbs – for one reason: I have not been getting in activity at all. Time to stop that! So to inspire myself, I did today’s journal update while I was out for a walk! I’m taking advantage of the beauty of Colorado on this one – I […]
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Weight Journal – November 11th, 2015 – Could be worse
Back after a month’s break. I haven’t had motivation lately, but have been using the things that I’ve learned to stay on-track. Somehow…
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WeightJournal – October 2, 2015 – Puppy sighting!
In this week’s video – recorded live from one of our local parks – I babble about how our bodies tend to try and get rid of weight if we stay out of their way. I think I probably have talked or written about this before, but it keeps coming to mind. Once a person […]