Categories
Emotions Goals

When you feel your motivation waning…

When you feel your motivation waning, just remember:

it_does_not_matter_how_slowly_you_go__by_kushtrimi123-d70zstc

Categories
Diet Emotions Meals Weigh-in WeightWatchers

May 5 video update, in which I forget to publish the link…

Next time I’ll make sure that I publish the journal entry here before I get back to work. 🙂 It was a challenging week, and I decided it’d be a better idea to talk things out than to keep them in.

I also mentioned my huevos rancheros, and promised to lay out the PointsPlus values for it:

10″ tortilla = 5ppts
2 eggs = 4ppts
1/4 cup refried beans = 2ppts
1/2 cup 505 Southewestern Organic chili sauce = 2ppts
1/3 cup shredded cheese = 4ppts
sliced jalapenos = 0ppts
————————————————————–
17 PointsPlus!

Yes, at first you may have some major sticker shock, but 17ppts is not bad at all, considering just how much food this is! I usually divide this up into a meal and a between-meal snack, because it’s just too much food to eat at one sitting.

Have a great week!

– Biffster

Categories
Emotions Exercise Health Video entry

April 22, 2015 – Kittybomb!

Hello again, everyone! This week’s episode is all about a health test. Apparently our Lucy-kitty was bored with the subject, ‘cuz she bombs the video part-way through and spends the rest of the time loving on me. 🙂