I also have a hard time getting in all of my fruits and veggies in a day. I know I should, it does make staying within Points easier, since those help control hunger. Yet I still don’t do it.
One day I had an epiphany: smoothies = sweet drink + lotsa fruits! Knock two birds out with one stone! What could be better? Well, aside from adding an energy boost to the smoothie?
Of course, smoothies can be crazily full of calories/PointsPlus. One has to be careful, and make good choices with anything we eat/drink. Including smoothies.
Here’s to my 7-pt light Banana Berry smoothie in the morning! And to the benefits it shows on my weigh-in later today!
Weight Watchers Points – Jamba Juice Restaurant Nutrition Information.