Journal updates from Twitter for 2009-09-23

Dunno why, but the Mediterranean Diet continues to intrigue and attract me: http://bit.ly/qWd0z #
I hate trying to figure out quick ways to make healthy meals. About.com has an article that may help: http://bit.ly/YCxRl #
I am kinda in love with About.com's weight loss section. For articles like this, budget-friendly health foods: http://bit.ly/7deo2 #

Biffster's Weight Journal