Video entry #1: Picking up steam

Current weight: 310
Difference from last entry: -2.6
Difference from 2009 starting weight (316.6): -6.6

Note: Sorry about the low volume level on this entry. I am still trying to figure out how to do video. 🙂

Show Notes:

  • Weigh-in for this week
  • Mental rehearsing the WRONG way
  • The Nintendo Wii and Wii Fit
  • Don’t try this alone

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