If I ever needed assurance that I am actually losing weight, and not just imagining it, I can tell the difference in my clothes. I can fit into shirts that I’ve either not fit into in 5 years, or that I’ve never been able to wear. My pants are ridiculously oversized. Earlier this year, 54x30s were a bit tight around the tum. Now, my pants fall off me if I don’t keep a belt cinched tight. I tried on a pair of 50x30s that were in the back of my closet. They were too tight, but not by much. I’ve almost trimmed down two pants sizes!
And yeah, there are times when I think I am just imagining this weight loss. That I am not actually losing weight, but just have a flaky scale. The physical changes in my body, however, cannot be denied.