Current weight: 323
Difference from last entry: +2
Difference from 2007 starting weight (335.5): -12.5
Hehehe… just call me Mr. Yo-Yo! The last couple of weeks have been interesting. Though I do have a very good excuse for the weight gain this week: travelling. I was out of town on business. And, unfortunately, the hotel that I was staying out was far enough off the beaten path that my only method of getting meals was having them delivered. And we all know just how healthy delivery meals are. There weren’t a lot of healthy choices, either.
For the most part, I had a decent breakfast and a healthy lunch. I am trying to expand my diet into foods that I don’t normally eat – for example a lot of veggies, fish, etc. I managed to do that for lunches while traveling. But dinners consisted largely of cheesey breadsticks, pizza or buffalo wings. That is not the way to lose weight!
On the plus side, it was only two pounds. And I am already seeing my weight go down. Part of it is what I am re-learning at Weight Watchers. Part of it is being able to choose healthier meals. And part of it is simply being more active at home and at work than I was while travelling.
I full expect that this week’s gain is a fluke, and won’t be repeated.