Difference since last entry: –
Hello again, everyone. ‘Tis me again. Two weeks in a row: who woulda thunk it? Maybe that is why it snowed so much this weekend…
Anyway, before I really get started, I just want to let you know about an alternate way to keep track of my Weight Journal. If you are using an RSS aggregation program or service, you can use my new RSS feed. I give permission to anyone and everyone who wants to add notification of journal updates to their programs or web sites to use this new feed. The feed can be accessed at: http://weightjournal.com/feed/.
As for this week, things are going well. I have decided it is time to get back on track. And this time, I actually have some motivation behind me. I am planning to get back to a regular exercise schedule starting Wednesday. I haven’t decided if I am going to do mornings or evenings yet. I’d like to work out in the morning, but I am so bad at waking up early. I’ll probably end up doing evening workouts.
I am also going to start eating better. To get started, it’ll be easy to improve my diet. I just need to stop snacking! I have been having far too many goodies between meals. Those are going to go, and go quickly. I am going to make do with a lot of water and healthy snacks (carrots, hard-boiled eggs, cheese sticks) in place of the crap that I am eating now. Once I get the snacks taken care of, then I’ll tackle meals.
Life is often times a circle, dear readers. A person usually ends up going through the same things. I am, once again, at the start. it is time for me to start making my way around the circle. If I do it fast enough, I may just be able to break free!