18 Sep

WeightJournal, September 16, 2015 – kicked its ass!!!

Exciting news this week, as I am kicking diabetes’s ass (hoepfully I’m not jinxing myself by saying that). I also rejoined WeightWatchers in-person meetings (I’ve been doing the internet-only option so far) and I reclaim a goal. All that and more!

13 Aug

WeightJournal, August 13th, 2015 – All about exercise!

I know, I know, normally when I’ve taken a couple weeks away from this journal, it means I’ve started gaining a ton of weight. That isn’t the case this time – I just completely lost track of days/weeks. I’m back now, though, and this week I’m babbling about my activity habits over the last 9 months, including how I’ve tended to feel about exercise videos/equipment, along with my newest endeavor, DDP Yoga.

You can read more about DDP Yoga at: https://ddpyoga.com/about-ddp-yoga.html.