Biffster's WeightJournal.com http://weightjournal.com Biffster's battleground since 1997 Mon, 08 Mar 2010 20:04:00 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 2006-2007 biffster@weightjournal.com (Biffster's WeightJournal.com) biffster@weightjournal.com (Biffster's WeightJournal.com) posts 1440 Biffster's battleground since 1997 Biffster's WeightJournal.com Biffster's WeightJournal.com biffster@weightjournal.com No no http://weightjournal.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Biffster's WeightJournal.com http://weightjournal.com 144 144 Weekly update digest http://weightjournal.com/2010/03/08/weekly-update-digest-6/ http://weightjournal.com/2010/03/08/weekly-update-digest-6/#comments Mon, 08 Mar 2010 20:04:00 +0000 Biffster http://weightjournal.com/2010/03/08/weekly-update-digest-6/
  • On the plus side, a 40 minute walk sure felt great. I feel better now! #
  • Ugh, not happy with myself right now. Not at all. Trying to figure out how to turn thigns around…. #
  • RT: @tisfan goals for March: workout 30 mins every othr day. lose 2 lbs. if I do, will buy myself <– small goals + reward. Gotta do this in reply to tisfan #

    • Powered by Twitter Tools

    ]]>     http://weightjournal.com/2010/03/08/weekly-update-digest-6/feed/ 0     Journal updates from Twitter http://weightjournal.com/2010/03/05/journal-updates-from-twitter-12/ http://weightjournal.com/2010/03/05/journal-updates-from-twitter-12/#comments Fri, 05 Mar 2010 21:04:00 +0000 Biffster http://weightjournal.com/2010/03/05/journal-updates-from-twitter-12/
  • On the plus side, a 40 minute walk sure felt great. I feel better now! #
  • Ugh, not happy with myself right now. Not at all. Trying to figure out how to turn thigns around…. #

    • Powered by Twitter Tools

    ]]>     http://weightjournal.com/2010/03/05/journal-updates-from-twitter-12/feed/ 0     Journal updates from Twitter http://weightjournal.com/2010/03/04/journal-updates-from-twitter-11/ http://weightjournal.com/2010/03/04/journal-updates-from-twitter-11/#comments Thu, 04 Mar 2010 21:04:00 +0000 Biffster http://weightjournal.com/2010/03/04/journal-updates-from-twitter-11/
  • RT: @tisfan goals for March: workout 30 mins every othr day. lose 2 lbs. if I do, will buy myself <– small goals + reward. Gotta do this in reply to tisfan #

    • Powered by Twitter Tools

    ]]>     http://weightjournal.com/2010/03/04/journal-updates-from-twitter-11/feed/ 0     Weekly update digest http://weightjournal.com/2010/02/08/weekly-update-digest-5/ http://weightjournal.com/2010/02/08/weekly-update-digest-5/#comments Mon, 08 Feb 2010 20:04:00 +0000 Biffster http://weightjournal.com/2010/02/08/weekly-update-digest-5/
  • RT @ZnaTrainer: "Music in the soul can be heard by the universe."~ Lao Tzu <– loves me some Lao Tzu. #
  • I hate the world today. Friends and family excluded, of course. #
  • [sigh] I'm still doing horribly. Used a family emergency as an excuse to eat like a piggy. :( #

    • Powered by Twitter Tools

    ]]>     http://weightjournal.com/2010/02/08/weekly-update-digest-5/feed/ 0     Journal updates from Twitter http://weightjournal.com/2010/02/06/journal-updates-from-twitter-9/ http://weightjournal.com/2010/02/06/journal-updates-from-twitter-9/#comments Sat, 06 Feb 2010 21:04:00 +0000 Biffster http://weightjournal.com/2010/02/06/journal-updates-from-twitter-9/
  • RT @ZnaTrainer: "Music in the soul can be heard by the universe."~ Lao Tzu <– loves me some Lao Tzu. #
  • I hate the world today. Friends and family excluded, of course. #

    • Powered by Twitter Tools

    ]]>     http://weightjournal.com/2010/02/06/journal-updates-from-twitter-9/feed/ 0     Journal updates from Twitter http://weightjournal.com/2010/02/04/journal-updates-from-twitter-8/ http://weightjournal.com/2010/02/04/journal-updates-from-twitter-8/#comments Thu, 04 Feb 2010 21:04:00 +0000 Biffster http://weightjournal.com/2010/02/04/journal-updates-from-twitter-8/
  • [sigh] I'm still doing horribly. Used a family emergency as an excuse to eat like a piggy. :( #

    • Powered by Twitter Tools

    ]]>     http://weightjournal.com/2010/02/04/journal-updates-from-twitter-8/feed/ 0