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Category Archives: Junk food
Still mis-behaving – no weigh-in this week…
Hokay, so… it’s been a bad, bad month or two. Not a little bad, but big-time bad. Self-destructive bad. To quote Opus from Bloom County: “bad, really bad, abominably bad, bad, bad, bad!”Well, maybe not that bad, but Lord! it wasn’t good!” I… Read more
Posted in Emotions, Habits, Junk food, WeightWatchers
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Nice dinner substititution: a Weight Watchers Smart Ones enchilada suiza + one WW Smart Ones Santa Fe Rice & Beans in place of two frozen burritos…. Read more
Surprise weigh-in (April 12, 2011)
This week’s weight: 307.6 Difference from last week: -0.4 This year’s change: +1.6 Never look a gift-horse in the mouth. And never be enough of a dunder-head to sabotage yourself! I had made a firm commitment to myself that I would… Read more
Posted in Diet, Junk food, Weigh-in, WeightWatchers
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.