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Category Archives: Meals
Starting out the new year! (And another weigh-in)
This week’s weight: 306.0 Difference from last week: -0.4 This year’s change: – (new year) So now tell the truth: you didn’t think you’d hear from me again, didja? Figured I had tossed in the towel and given up, maybe… Read more
Listening to my tummy…
Tuesday’s entry was all about eating too much when dining out. When I am on top of things health-wise, I never have a problem with this. I stop eating when I am full, whether I am at home or eating elsewhere. My tummy and my mind are in… Read more
Dining out – don’t clean my plate!
You might’ve already figured this out, but I had a really bad first half of 2010. I didn’t get myself back on course eating-wise until the week after my birthday. I let myself slide on a number of different fronts. Those are thing I am going to be… Read more
I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.