Category Archives: Health

Type 2 Diabetes and Sleep Apnea (i.e. I’m screwed)

Posted on July 18, 2008 by Biffster

There is a new, alarming (to me) study that suggests a link between Type 2 diabetes and sleep apnea: The International Diabetes Federation (IDF) Task Force on Epidemiology and Prevention has warned that recent research demonstrates that type 2… Read more

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Green tea + Mediterranean diet = happy heart?

Posted on July 15, 2008 by Biffster

I know, everyone is getting tired of my constant paranoid posts about heart disease. I am still terrified of heart disease, and am very worried about the health of my ticker. So any kind of news about heart health gets my interest (I even have a… Read more

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Mediterranean Diet Pyramid

Posted on July 6, 2008 by Biffster

It should come as no surprise to anyone who knows me that I am still toying around with a Mediterranean diet.I love the idea of the Mediterranean diet, especially for its supposed benefits for a person’s heart. I am still very concerned about my… Read more

Posted in Diet, Health, Meals, Nutrition | Leave a comment