Category Archives: Health

Listening to my tummy…

Posted on November 10, 2010 by Biffster

Tuesday’s entry was all about eating too much when dining out.  When I am on top of things health-wise, I never have a problem with this. I stop eating when I am full, whether I am at home or eating elsewhere. My tummy and my mind are in… Read more

Posted in Habits, Health, Meals | 1 Comment

“Fat” clothes

Posted on July 22, 2010 by Biffster

Ugh. Do any of you out there have a set of “fat” clothes that you wear right now, and a set of “skinny” clothes that you want to be able to wear someday? Well, at the current time, my “fat” clothes are too tight! There are only a few shirts I can… Read more

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Video Entry #3: Junk food is an addiction?

Posted on May 13, 2009 by Biffster

Current weight: 308.6 Difference from last entry: -1.4 Difference from 2009 starting weight (316.6): -8 http://www.youtube.com/watch?v=rp4woaNo7Hg Show notes: Lost a bit this week. Yay! Mother’s Day was a problem, but I had been good… Read more

Posted in Health, Holidays, Junk food, Weigh-in | Leave a comment