Category Archives: Habits

Still mis-behaving – no weigh-in this week…

Posted on August 12, 2011 by Biffster

Hokay, so… it’s been a bad, bad month or two. Not a little bad, but big-time bad. Self-destructive bad. To quote Opus from Bloom County: “bad, really bad, abominably bad, bad, bad, bad!”Well, maybe not that bad, but Lord! it wasn’t good!” I… Read more

Posted in Emotions, Habits, Junk food, WeightWatchers | Leave a comment

Setting goals for Summer 2011

Posted on May 16, 2011 by Biffster

I am not exactly sure why, but I’ve been a bit reticent to set new goals. I haven’t had a real goal since the end of last year. I’ve made some uncertain ones – like losing my vacation weight, moving closer to my 10% goal, etc. But I… Read more

Posted in Goals, Habits | 3 Comments

Do it at the zoo!

Posted on November 15, 2010 by Biffster

I am constantly looking for fun ways to get in some activity.  I live and die by the old adage that exercise has to be fun. If something isn’t fun, I am stubborn enough to refused to do it. No matter how good that might be for my health, or for my… Read more

Posted in Exercise, Habits, Health | Leave a comment