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- A tale of two malls http://t.co/IGYfRBMc 4 days ago
- Weekly TweetArchive http://t.co/8GrycG5c 6 days ago
- Thanks lady! RT @Jesmi69: More #FF @Brian_Iannucci @therealjoebob @flemgunner @FrogQueen @infidelqueen @TailExp @WPCoachZ @biffster 1 week ago
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Category Archives: Exercise
Walking
I managed to get in three walking days this week. Which wasn’t exactly easy, since I am still in that not-really-motivated mode. I have to force myself to do this, which isn’t the best way to handle things. I need to find motivation, or eventually I… Read more
Posted in Exercise, Habits
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Long damned time since a real update
Okay, so it has been a really, really long time since I’ve done an actual update in this journal. No surprise there: I am doing very poorly controlling my weight, so I don’t want to post here. Who wants to wallow in their misery? What’s the fun in… Read more
Posted in Emotions, Exercise, Habits
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Video Entry #6: Vacation fall-out
Current weight: 30X? http://www.youtube.com/watch?v=aH31cwrSdCQ Show notes: Recovering from the effects of vacation. Camping is fun, but it doesn’t lend itself to eating well. Too much bad food = weight gain, and I am expecting… Read more
Posted in Diet, Exercise, Video entry, Weigh-in
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.