Category Archives: Exercise

This would actually probably work well as a tweet, but I want to test asides: I’ve decided that I will only allow myself to have lunch out if I walk to the restaurant. Seems like a fair trade-off. And if I eat something healthy, I end up with a… Read more

Posted on March 16, 2011 by Biffster | Leave a comment

Is 2011 gonna be my year? (weigh-in for 1/17/11)

Posted on January 24, 2011 by Biffster

This week’s weight: 304.6 Difference from last week: -1.4 This year’s change: -1.4 Image by randihausken via Flickr One of my dear twitter friends, @Dabobie, sent me a tweet that has me thinking. Her tweet was pure encouragement:… Read more

Posted in Drinks, Exercise, Goals, Weigh-in, WeightWatchers | Tagged , , , | 1 Comment

Do it at the zoo!

Posted on November 15, 2010 by Biffster

I am constantly looking for fun ways to get in some activity.  I live and die by the old adage that exercise has to be fun. If something isn’t fun, I am stubborn enough to refused to do it. No matter how good that might be for my health, or for my… Read more

Posted in Exercise, Habits, Health | Leave a comment