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Category Archives: Exercise
Scared of bicycling. Seriously!
In a previous post this week, I mentioned that my all-time favorite exercise period so far was riding a bike along Venice Beach in California. I had so much fun! But it was also a little scary, since I hadn’t been on a bike in a decade… Read more
Posted in Exercise
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Best exercise yet: biking the beach in California
One of the things that we ended up doing during our recent California vacation was taking a bike ride. I wasn’t up for it at first: I was tired and just wanted to take a nap. But right as Erin was about to leave, I figured y’know, I really… Read more
Knocking it out of the park (Weigh-in for May 4th, 2011)
This week’s weight: 302 Difference from last week: -4.6 This year’s change: -4 BOO-YAH!!! Please forgive me a little gloating here, but I am pretty sure I deserve at least a little self-indulgent celebrating here. I am down… Read more
Posted in Diet, Exercise, Goals, Weigh-in, WeightWatchers
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.