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Drinks Nutrition WeightWatchers

Jamba Juice PointsPlus listings!

Soft drinks on shelves in a Woolworths superma...
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I have a soft spot for drinks. Anyone that knows me knows that is true. I love beverages, especially those that are sweet and fruity. It’s just what I do, it’s the kind of guy I am.

I also have a hard time getting in all of my fruits and veggies in a day. I know I should, it does make staying within Points easier, since those help control hunger. Yet I still don’t do it.

One day I had an epiphany: smoothies = sweet drink + lotsa fruits! Knock two birds out with one stone! What could be better? Well, aside from adding an energy boost to the smoothie?

Of course, smoothies can be crazily full of calories/PointsPlus. One has to be careful, and make good choices with anything we eat/drink. Including smoothies.

Fortunately, Exercise

A Jamba Juice located in the Universal Studios...
(Photo credit: Wikipedia)

4 Weight Loss has a great page with Jamba Juice nutritional information. They were even nice enough to list the PointsPlus values for all of JJ’s various smoothies and sizes!

Here’s to my 7-pt light Banana Berry smoothie in the morning! And to the benefits it shows on my weigh-in later today!
Weight Watchers Points – Jamba Juice Restaurant Nutrition Information.

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