This week’s weight: 312.2
Difference from last week: +0.6
This year’s change: -19.6
Thanksgiving weekend is always rough. There are always so many yummy foods to eat. Turkey, stuffing, yams (and my mom makes super-yummy yams, swimming in brown sugar syrup). And the desserts! Pumpkin pie, pumpkin cheesecake, apple pies, blueberry cheesecake, home-made peach cobbler…
Needless to say, I did over-indulge. I ate too much, especially too much of the yams, and too much dessert. And my weight gain shows this.
However, I also did a good job savings Points during the week. I behaved, making sure I didn’t go above my daily Points so I’d have the full set of weekly Points and activity Points left over. Those helped, helped a lot. Instead of being up 2 or 3lbs, I was up less than a pound.
I can live with that!