I managed to get in three walking days this week. Which wasn’t exactly easy, since I am still in that not-really-motivated mode. I have to force myself to do this, which isn’t the best way to handle things. I need to find motivation, or eventually I am going to fall back into my bad habits. I can see the difficulties ahead of me, I just need to figure out how to deal with those difficulties.
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
