- RT @ZnaTrainer: "Music in the soul can be heard by the universe."~ Lao Tzu <– loves me some Lao Tzu. #
- I hate the world today. Friends and family excluded, of course. #
- [sigh] I'm still doing horribly. Used a family emergency as an excuse to eat like a piggy.
#
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.