Monthly Archives: June 2009

Journal updates from Twitter for 2009-06-27

Posted on June 27, 2009 by Biffster

Aww, crap, forgot to do a video post this week! One will be up tonight on my http://weightjournal.com. #geekfit # ♺ @ZnaTrainer: “Being deeply loved by someone gives strength, while loving someone deeply gives you courage.” Lao Tzu <- I… Read more

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Video Entry #7: Remember the basics

Posted on June 27, 2009 by Biffster

Current weight: 309.4 Difference from last entry: +0.2 Difference from 2009 starting weight (316.6): -7.2 http://www.youtube.com/watch?v=Gw6n8wCqMFY Show notes: Bad food choices counteract good portion control. Up a minimal… Read more

Posted in Drinks, Habits, Meals, Weigh-in, WeightWatchers | Leave a comment

Journal updates from Twitter for 2009-06-26

Posted on June 26, 2009 by Biffster

♺ @paula721: RT @Pentenscribes: “No one can make you feel inferior without your consent.”  Eleanor Roosevelt #quote in reply to paula721 # ♺ @KCLAnderson: “In a healthy marriage, parents come first. In an unhealthy marriage, kids come… Read more

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