Biffster’s WeightJournal.com

Published by Biffster on May 15, 2009 under Miscellany

So, I did my normal lunch-time walk yesterday, then added in 20 minutes of work on Wii Fit. I was actually hungry when I went 2 bed. Yay me! #
RT @OurLady: Liquid Calories: Evil, Alluring, Dangerous? http://tinyurl.com/p27tb6 Do NOT Drink UP!!!!! WARNING courtesy of Our Lady of … #
RT @Momisbuff: Be authentic and the rest will fall into place. #
RT @vmellett: Oops… Love her! Timing is everything! RT @Eggface 50 Things to Do Instead of Snacking: http://tinyurl.com/clmyp8 #
It was so much fun working out with #wiifit. How can I have had the #wii for only a month and already be neglecting it? Must hula hoop! #
50 things to do instead of snacking: http://bit.ly/nE4PO. I notice that “having sex” is suspiciously absent from the list. BIG oversight. #
.@LikeProperCrazy BEER!!!! No, wait, I don’t like beer…. in reply to LikeProperCrazy #
.@Momisbuff I kinda figured it was meant for me. I’ve lost a lot of weight over the years, just gained it back. y’know how that goes? in reply to Momisbuff #
Mango time! #
RT @Momisbuff: “Strength does not come from physical capacity. It comes from an indomitable will.” –Mahatma Gandhi << Love Gandhi quotes #

Published by Biffster on May 14, 2009 under Miscellany

RT @allinthemind: RT: if you disagree with Twitters decision to hide replies to people you dont follow. #fixreplies #twitterfail #
Kroger Lower Sugar Instant Oatmeal FTW!!! #
RT @AtomicWedgie: The Truth About Easter Island http://bit.ly/yrwA5 #
I tend to get in a food rut, eating the same thing over and over. This month’s rut: Mangoes and tangelos. Yummy, and healthy! #

Published by Biffster on May 13, 2009 under Health, Holidays, Junk food, Weigh-in

Current weight: 308.6
Difference from last entry: -1.4
Difference from 2009 starting weight (316.6): -8

Show notes:

Lost a bit this week. Yay!

Mother’s Day was a problem, but I had been good enough during the week to minimize the damage.

Hydroxycut is in the news, reminds me of phen-phen from a decade ago.

And it turns out that those of us who are obese might just be addicted to junk food.

Video entries are fun! I don’t promise I’ll do them every week, but I’ll sure try.

Published by Biffster on May 13, 2009 under Miscellany

Hydroxycut products recalled. I’m not a fan of weight loss medication/supplements. Too many cause serious health issues http://bit.ly/Yrtgx #
If you are trying to lose weight, never get a turkey leg at a festival/fair . They average around 1100 cals! HOLY SHIT! http://bit.ly/WGIlo #