Video entry #1: Picking up steam
Current weight: 310
Difference from last entry: -2.6
Difference from 2009 starting weight (316.6): -6.6
Note: Sorry about the low volume level on this entry. I am still trying to figure out how to do video. 
Show Notes:
- Weigh-in for this week
- Mental rehearsing the WRONG way
- The Nintendo Wii and Wii Fit
- Don’t try this alone
