Biffster’s WeightJournal.com

Published by Biffster on April 30, 2009 under Miscellany

I lost THREE POUNDS this week! I also posted this on @weightjournal: My first attempt at a video post: http://is.gd/vvvC #geekfit #
Trying to lose weight on a budget? Here’s some good info from About.com’s weight loss guru. http://is.gd/vCmm #

Published by Biffster on April 29, 2009 under Emotions, Exercise, Weigh-in, WeightWatchers

Current weight: 310
Difference from last entry: -2.6
Difference from 2009 starting weight (316.6): -6.6

Note: Sorry about the low volume level on this entry. I am still trying to figure out how to do video.

Show Notes:

Published by Biffster on April 29, 2009 under Miscellany

Important safety tip: check Points values on everything, including drinks. Starbucks grande skim green tea latte: 6 Points! #weightwatchers #
Getting used to #wiifit to get in a balanced workout – something I wouldn’t do otherwise. Got used to just walking. #wii #

Published by Biffster on April 28, 2009 under Miscellany

Munching on a tangelo. These are SOOO very yummy, and a good low-Point snack when you just have to have something sweet.#weightwatchers #ww #

Published by Biffster on April 25, 2009 under Miscellany

Frustrated that Old Navy stores don’t have big men sections? Their website has sizes up to 3X! #
#followfriday two of my favorite people from back in the ol’ Amiga FidoNet days, @grimmtooth and @keptwench #

Published by Biffster on April 24, 2009 under Miscellany

Archive for April, 2009