Comments on: Weigh-in for April 26: More of the same http://weightjournal.com/2008/04/27/weigh-in-for-april-26-more-of-the-same/ Biffster's battleground since 1997 Tue, 24 Jan 2012 19:20:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: BiffsterF http://weightjournal.com/2008/04/27/weigh-in-for-april-26-more-of-the-same/comment-page-1/#comment-2651 BiffsterF Tue, 13 May 2008 18:45:20 +0000 http://weightjournal.com/2008/04/27/weigh-in-for-april-26-more-of-the-same/#comment-2651 The buying snacks is where I am setting myself up for failure, of course. I've been buying too many, and I know I shouldn't. It's stress, pure stress. But I just landed a new job, so hopefully all of that stress is about to evaporate. The buying snacks is where I am setting myself up for failure, of course. I’ve been buying too many, and I know I shouldn’t. It’s stress, pure stress. But I just landed a new job, so hopefully all of that stress is about to evaporate.

]]> By: Marcel http://weightjournal.com/2008/04/27/weigh-in-for-april-26-more-of-the-same/comment-page-1/#comment-2650 Marcel Tue, 13 May 2008 17:06:46 +0000 http://weightjournal.com/2008/04/27/weigh-in-for-april-26-more-of-the-same/#comment-2650 How I avoid the food traps 1. I don't buy them snacks 2. "Snacks" I do buy include apples, kiwi, juice, cranberries, spinach. 3. If we do buy snacks, we make sure friends and family help us eat it when they come over to play with our kids. Scheduling is VERY important. I would say just stop buying the junk. Soda is awful for your health, forget the weight gain. How I avoid the food traps

1. I don’t buy them snacks
2. “Snacks” I do buy include apples, kiwi, juice, cranberries, spinach.
3. If we do buy snacks, we make sure friends and family help us eat it when they come over to play with our kids.
Scheduling is VERY important.

I would say just stop buying the junk.
Soda is awful for your health, forget the weight gain.

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