About Me
I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
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Weight chart
Pounds left 'til goal: 76
Daily Archives: March 24, 2008
Judith Beck on Beliefnet
Beliefnet is running a very interesting interview with Judith Beck, author of The Beck Diet Solution. Those of you who’ve read my journal for a while know that I am not a fan of the diet system du jour. Most are schemes to separate people who need… Read more
Posted in Emotions
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