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Weigh-in

Weigh-in for March 15: Exercise makes the difference

Current weight: 282
Difference from last entry: -2
Difference from 2008 starting weight (290.5): -8.5

I actually feel a little out-of-sorts because I didn’t get to follow my now-daily routine of stopping at the rec center for a workout every morning. I didn’t have time to do that on Thursday morning, and it wasn’t an option on Friday now that my wife is back to work. I really noticed the difference, both in energy level and just… I dunno how to put it. I can tell I didn’t get as much exercise in as I normally would.

Not that I didn’t get any in. I actually did a really good job at the early part of last week. And yesterday, the kiddos and I went to the Denver Aquarium and walked around for about 90 minutes. I had our 22 pound toddler strapped to my back, which added to the intensity of the exercise. I am pretty sure that, in the end, that counts as a workout. And a pretty darned good one, too! It was not only working my legs, but my back and shoulders, too.

I am a little bit blah this afternoon, and i am not sure why. I figure it is better to make this a short update than to try and BS my way through a longer one.  🙂

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