Monthly Archives: March 2008

Judith Beck on Beliefnet

Posted on March 24, 2008 by Biffster

Beliefnet is running a very interesting interview with Judith Beck, author of The Beck Diet Solution. Those of you who’ve read my journal for a while know that I am not a fan of the diet system du jour. Most are schemes to separate people who need… Read more

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Weigh-in for March 22: Seriously?

Posted on March 23, 2008 by Biffster

Current weight: 281Difference from last entry: -1Difference from 2008 starting weight (290.5): -9.5 So, you know, every now and then I have a week where I lost weight, but don’t know how or why. This is one of them. The scale showed a one-pound… Read more

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Weigh-in for March 15: Exercise makes the difference

Posted on March 16, 2008 by Biffster

Current weight: 282Difference from last entry: -2Difference from 2008 starting weight (290.5): -8.5I actually feel a little out-of-sorts because I didn’t get to follow my now-daily routine of stopping at the rec center for a workout every morning. I… Read more

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