About Me
I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
Skype Online Status
Weight chart
Pounds left 'til goal: 76
Daily Archives: February 27, 2008
Exercise!
Those of you unfamiliar with the Weight Watchers program won’t be familiar with the idea of exercise Points. The concept is straight-forward though: physical activities are given a certain number of Points. One’s goal is to get as many activity… Read more
Posted in Exercise, WeightWatchers
Leave a comment