Monthly Archives: February 2008

Exercise!

Posted on February 27, 2008 by Biffster

Those of you unfamiliar with the Weight Watchers program won’t be familiar with the idea of exercise Points. The concept is straight-forward though: physical activities are given a certain number of Points. One’s goal is to get as many activity… Read more

Posted in Exercise, WeightWatchers | Leave a comment

Audio post – 2/26/2008

Posted on February 26, 2008 by Biffster

It was a bad week, but it is easier to talk about it than to type it up. So I did just that…. Read more

Posted in Diet, Exercise, Habits, Meals | Leave a comment

Perceptions revisited

Posted on February 26, 2008 by Biffster

In a previous article, I talked about how people perceive overweight people. In that entry, I said that I was “realizing that someone who sees me for the first time will still see me as a big fat guy.” While this may be true, it is not necessarily… Read more

Posted in Emotions | Leave a comment