links for 2007-08-03
Posted on August 2nd, 2007 by Deli.cio.us
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The workout that was broken into two half-hour segments resulted in more fat breakdown than the other two activities, the researchers report in the June issue of the Journal of Applied Physiology.
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Can adding a cup or two of coffee to the exercise routine increase protection from skin cancer? New research indicates that just might be the case.
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey. 
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