Current weight: 324
Difference from last entry: -2.5
Difference from 2007 starting weight (335.5): -11.5
Ah, back down a couple of pounds. I dunno that I actually did much to help myself out, other than having a couple of days where I really wasn’t all that interested in food. I guess that I did do a better job […]
Popularity: 30% [?]
I am not a fan of medications at all. I don’t believe in miracle cures, magic potions, or quick fixes. So I always view drugs that are supposed to help people lose weight with a critical - some would say cynical - eye. But very rarely do I see a medication that can actually increase […]
Popularity: 24% [?]
Kelly Brownell of Rudd Sound Bites has an excellent editorial linked to a blog entry about The Importance of Menu Labeling. As Dr. Brownell writes:
Several states are considering legislation to require calorie labeling on restaurant menus. This follows on the heels of action by the New York City Department of Health to take trans fats […]
Popularity: 31% [?]
Current weight: 326
Difference from last entry: +2.5
Difference from 2007 starting weight (335.5): -9.5
Well, I survived vacation season. Sorta. I gained back a couple of pounds, but all in all, I don’t think I did too horribly. I am still down quite a bit from earlier this year. And while my motivation is waning slightly, […]
Popularity: 28% [?]
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
