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Monthly Archives: July 2007
Weigh-in for July 28, 2007
Current weight: 324 Difference from last entry: -2.5 Difference from 2007 starting weight (335.5): -11.5 Ah, back down a couple of pounds. I dunno that I actually did much to help myself out, other than having a couple of days where I really… Read more
Posted in Exercise, Habits, Weigh-in
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One of many reasons not to take weight loss drugs…
I am not a fan of medications at all. I don’t believe in miracle cures, magic potions, or quick fixes. So I always view drugs that are supposed to help people lose weight with a critical – some would say cynical – eye. But very rarely do I see a… Read more
Posted in Health
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Menu labeling laws coming
Kelly Brownell of Rudd Sound Bites has an excellent editorial linked to a blog entry about The Importance of Menu Labeling. As Dr. Brownell writes: Several states are considering legislation to require calorie labeling on restaurant menus. This… Read more
Posted in Meals, Nutrition
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.