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Daily Archives: March 9, 2007
links for 2007-03-10
Strong Evidence Links Soft Drink Consumption To Obesity, Diabetes This pretty much sums it up for me: “Several studies found that the caloric increase is actually greater than that contained in the soda, raising ‘the possibility that soft… Read more
Posted in Miscellany
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Nutrition information at restaurants
There’s a great article at Rudd Sound Bites regarding a topic near and dear to my heart: Healthy Choices and the Need for Menu Labeling. The author of the article (Marlene Schwartz) stopped in at a Panera Bread for a supposedly-healthy meal. Once… Read more
Posted in Diet, Meals, Nutrition
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.