Monthly Archives: March 2007

links for 2007-03-10

Posted on March 9, 2007 by Deli.cio.us

Strong Evidence Links Soft Drink Consumption To Obesity, Diabetes This pretty much sums it up for me: “Several studies found that the caloric increase is actually greater than that contained in the soda, raising ‘the possibility that soft… Read more

Posted in Miscellany | 2 Comments

Nutrition information at restaurants

Posted on March 9, 2007 by Biffster

There’s a great article at Rudd Sound Bites regarding a topic near and dear to my heart: Healthy Choices and the Need for Menu Labeling. The author of the article (Marlene Schwartz) stopped in at a Panera Bread for a supposedly-healthy meal. Once… Read more

Posted in Diet, Meals, Nutrition | Leave a comment

Weigh-in for March 5, 2007

Posted on March 4, 2007 by Biffster

Weight: 329.5Difference from last entry: -3.5Difference from 2007 starting weight: -6YAY! The very first words that I said when I saw the scale were “YAY! YAY YAY YAY YAY YAY!!!” Not just because this is a pretty darned good bit of weight loss this… Read more

Posted in Weigh-in | Leave a comment