Why Weight-Loss Efforts Fail
Twice the Man over at Second Time Around linked to an interesting article on MSN titled “Why Weight-Loss Efforts Fail.” While the main focus of the article regards things that cause a person to fail, there are some good weight-loss strategies listed, too:
But the ones deemed most effective were the simplest — reducing calories and […]
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Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey. 