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Monthly Archives: January 2007
links for 2007-01-22
9NEWS – Article – RSS – CONSUMER REPORTS: Best 100-calorie snacks Testers compared the 100-calorie snack packs’ nutrition and taste to their regular-sized counterparts. Some of the snacks look pretty much the same. However, Consumer Reports… Read more
Posted in Miscellany
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All-natural fat substitute with no side effects?
It sounds like there’s a relatively new fat substitute that tastes and “feels” right, is all-natural, and has no side effects. If this is true, this product should sell huge: Z Trim, which has no fat, is made from the hulls of corn, oats, soy, rice… Read more
Posted in Diet, Health, Nutrition
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Weigh-in for January 15, 2007
Weight: 330Difference from last entry: -5Wow. WOW! Just, like wow man! (Sorry, we’ve been watching a lot of Scooby Doo.) I’m down 5 pounds from last week! Five whole pounds, and all I’ve really been doing is trying to reduce the amount that I eat…. Read more
Posted in Habits, Weigh-in
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.