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The study found that Daily weighing helps dieters keep the weight off, especially if they report their weight to someone else.
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Physical activity is unlikely to have a significant effect in reducing levels of obesity amongst pre-school children, but could lay the foundations for a healthier future, a BMJ study reveals.
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Coca-Cola and Nestlé will roll out Enviga in test markets in the Northeast US next month. The carbonated green tea-based beverage is supposed to be able to actually burn calories. Its blend of green tea extracts is said to boost metabolism, burning 50 to
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Here’s a machine that’ll do it for you, precisely measuring a 35-calorie portion at a time.
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He is an expert on why we eat and has studied eating habits of Americans relentlessly. Some of his insights include:
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
