Monthly Archives: October 2006

links for 2006-10-13

Posted on October 12, 2006 by Deli.cio.us

Health and Fitness Blog :: Study: Weighing daily helps dieters The study found that Daily weighing helps dieters keep the weight off, especially if they report their weight to someone else. (tags: weigh tips tools scale) BMJ: Physical… Read more

Posted in Miscellany | Leave a comment

We all think we can mind what we eat…

Posted on October 12, 2006 by Biffster

Rudd Sound Bites has a very interesting article about “mindless eating” that is kinda depressing: An article published yesterday in the New York Times put it best: “When it comes to the slippery issues of snacking and portion control, no one… Read more

Posted in Habits, Meals | Leave a comment

Food Or Its Expectation Sparks Brain’s Hunger Centers

Posted on October 9, 2006 by Biffster

Surprise surprise: the first bit of food makes one more hungry: researchers found that brain activity in important hunger centers spiked with the first bites of food.”The drive to eat is massively stimulated by the start of eating,” said Gareth… Read more

Posted in Diet | Leave a comment