I knew it! Our bodies resist attempts to lose weight
Here’s something that should come as no surprise to anyone: a study proves that the Human Body Is Designed To Resist Attempts To Lose Weight:
Dr Neil King, from the Institute of Health and Biomedical Innovation (IHBI), said our bodies have strong mechanisms to defend attempts to lose weight but very weak mechanisms to prevent weight […]
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Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey. 
