Monthly Archives: July 2006

Fast food eating guides

Posted on July 10, 2006 by Biffster

So some dude over at DrGourmet.com came up with a list of “healthy” fast food selections: I have created this list of selected items from common fast food restaurants for you to use when you must eat out. I have kept it pretty straightforward and… Read more

Posted in Fast food, Nutrition | Leave a comment

Five steps to live longer

Posted on July 8, 2006 by Biffster

Yahoo! Health News has a very interesting article regarding Five Steps Help Men Live Longer It only takes five heart-healthy lifestyle habits to significantly reduce heart disease risk in middle-aged and older men, a new study shows.Even men being… Read more

Posted in Diet, Exercise, Habits, Health | Leave a comment

Good news and bad news…

Posted on July 8, 2006 by Biffster

There’s good news and bad news for those of us who are very overweight: We’re more likely to develop anxiety, but we’re less likely to abuse drugs and alcohol: Obesity is associated with a 25 percent increase in the risk of developing mood and… Read more

Posted in Health | Leave a comment