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June 2, 2006 – Still going down

Weight: 329.5
Difference from last entry: -1.5

Another week, another solid loss. 1.5 pounds per week x 52 weeks in a year = 78 pound loss in a year. That’d put me at close to 250 pounds at this time next year. And that’s if I don’t make any further changes to my lifestyle right now! Looked at from that point of view, I’m doing fantastic!

I am very pleased with my continued success. And that success can be traced directly back to the action plan that I made a few weeks ago. That just goes to show that someone who is morbidly overweight can actually lose a lot of weight quickly just by slowing down what they are eating. I’m proof positive.

I have more to write/say here, but it is damned late, and I need to sleep. G’night!