Those of us with sleep apnea are used to living life just a bit differently from everyone else. We have to choose between being like everyone else during the day, or during the night. To be able to sleep “normally,” we have to not use our CPAP machines. But then the next day we are […]
Popularity: 13% [?]
Weight: 331
Difference from last entry: -1.5
I meant to do another audio entry this week. I also meant to post this entry on Saturday evening. Obviously, neither of those worked out the way that I had planned. But something even better did work the way that I planned. and that was my action plan from the […]
Popularity: 9% [?]
Weight: 332.5
Difference from last entry: -1
This week’s entry is an audio update! Click anywhere here to download and listen to this week’s entry.
I am once again feeling a little better about things. Mainly because I actually had a good week. It wasn’t perfect, but perfection isn’t what I’m expecting of myself. I know better; I’m […]
Popularity: 31% [?]
Weight: 333.5
Difference from last entry: -0.5
First off, let me warn you that this isn’t going to be my most chipper journal update ever. I am quite disappointed with myself at the current time. And I’m not really liking myself right now. That’s not a healthy mindset, and I’m trying to resolve that. Because while being […]
Popularity: 27% [?]
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
