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Monthly Archives: May 2006
Have sleep apnea? Here’s another reason to do CPAP…
Those of us with sleep apnea are used to living life just a bit differently from everyone else. We have to choose between being like everyone else during the day, or during the night. To be able to sleep “normally,” we have to not use our CPAP… Read more
Posted in Sleep Apnea
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May 23, 2006 – It’s working!
Weight: 331 Difference from last entry: -1.5I meant to do another audio entry this week. I also meant to post this entry on Saturday evening. Obviously, neither of those worked out the way that I had planned. But something even better did work the… Read more
Posted in Diet
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May 13, 2006 – Doing better
Weight: 332.5 Difference from last entry: -1 This week’s entry is an audio update! Click anywhere here to download and listen to this week’s entry. I am once again feeling a little better about things. Mainly because I actually had a good… Read more
Posted in Exercise, Habits, Junk food, Weigh-in
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.