About Me
I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
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Weight chart
Pounds left 'til goal: 76
Daily Archives: March 29, 2006
More evidence of green tea’s brain benefits
More evidence that green tea is really, really good for one’s brain: Green tea catechins may improve reference and working-memory related learning ability, say research from Japan, adding to claims that green tea can help ward off… Read more
Posted in Health
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