More evidence that green tea is really, really good for one’s brain:
Green tea catechins may improve reference and working-memory related learning ability, say research from Japan, adding to claims that green tea can help ward off Alzheimer’s.Consumer awareness of the benefits of green tea and green tea extracts continues to rise with growing numbers of […]
Popularity: 13% [?]
A new entry will be coming soon. I actually wasn’t ignoring this journal this time! I had a hard drive crash on my main computer which slowed me down for almost a whole week. But I have just about everything restored and reinstalled now, so life should get back to normal soon!
Popularity: 6% [?]Share This
Popularity: 6% [?]
Weight: 332
Difference from last entry: 0
Well, I’m the heaviest that I’ve ever been in my life. But i have been able to catch ahold of myself and stop the runaway naughtiness I was going through on my last update. I’m not being good, mind you, but I’m at least being accountable for what I eat. […]
Popularity: 6% [?]
Weight: 332
Difference from last entry: +3
Ugh, ugh, ugh. Do I even need to say anything about how I feel? I don’t want to dwell on the bad feelings right now, especially since I have taken steps to start moving forward.
First of all, I’ve started back up with eDiets. Mostly. With me, any diet plan […]
Popularity: 15% [?]
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
