Don’t skip breakfast!
This just in: Don’t skip breakfast!
Despite what parents and doctors have long recommended, many Americans begin their days with little more than a cup of tea or coffee, and in some cases with nothing at all.
That may seem like a good way to save time or money, but a morning without breakfast will probably cost […]
Popularity: 15% [?]
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey. 