Monthly Archives: November 2005

High carbs plus protein could help heart

Posted on November 17, 2005 by Biffster

As I’ve mentioned many times here, I worry consistently about my heart’s health. I’m worried that I’m gonna have some type of heart disease, or that I am on-track for a heart attack. This fear has provided me with some motivation to get rid of… Read more

Posted in Diet, Meals, Nutrition | Leave a comment

Friends and family can sabotage weight-loss?

Posted on November 17, 2005 by Biffster

There’s an interesting article on GoArticles.com regarding a surprising challenge to someone trying to lose weight: sabotage by friends or family. I’ve actually talked with people who said they’ve had a friend or husband that subtly and apparently… Read more

Posted in Habits | Leave a comment

Scary studies regarding sleep apnea

Posted on November 15, 2005 by Biffster

The New England Journal of Medicine came out with a couple of very scary studies regarding sleep apnea. The first study regarded central sleep apnea and heart failure. The results aren’t good, even when patients are treated with CPAP. I don’t have… Read more

Posted in Health | Leave a comment