Daily Archives: November 9, 2005

November 9, 2005 – Exercise saves the day!

Posted on November 9, 2005 by Biffster

Weight: 321 Difference from last entry: -0.5 Okay, I will never, ever doubt the importance of exercise to a weight-loss program again. I had a horrible week eating, mainly due to Halloween candy. But I still managed to lose half a pound this… Read more

Posted in Exercise, Weigh-in | 3 Comments